What we tell guests when they ask. Every post is written by the Sora team, cites its sources, and says when something is a question for a doctor rather than a nail salon.
Lakeland8 min read
Calluses protect your feet. Here is why Sora files them instead of shaving them, what Florida's salon rule covers, and a home routine for cracked heels.
· The Sora team
Keeping natural nails strong between visits.
Nail care7 min read
Why nails peel and split, what dermatologists say to check first, when to see one, and which Sora services are gentlest while your nails grow back.
· The Sora team
Nail care8 min read
Why removal is where nail damage happens, how we soak off gel, dip and acrylic at Sora, and the acetone-wrap method for doing it at home.
· The Sora team
Nail care7 min read
What dermatologists and the 2023 Nature Communications study say about gel nail lamps, why LED lamps still emit UVA, and three things you control.
· The Sora team
What each service is, who it suits, and what to expect.
Services explained8 min read
Three gel systems, one price, different jobs. What builder gel (BIAB), Gel X and Tap Gel each do, who they suit, how they come off and why tips lift.
· The Sora team
Services explained7 min read
Five technician-side reasons gel lifts at the cuticle, three client-side ones, what to say at your next appointment, and how Sora's 7-day repair applies.
· The Sora team
Services explained8 min read
What each nail system is made of, whether a lamp is involved, how long it wears, how it comes off and what it costs at Sora in Lakeland.
· The Sora team
Shapes, finishes and color, and how they wear in Florida.
Trends & inspiration7 min read
The editors' fall 2026 nail trends, jewel tones, cat-eye velvets, dark chrome and plaid, matched to gallery photos and priced from Sora's menu in Lakeland.
· The Sora team
Weddings, proms, holidays and how far ahead to book.
Occasions7 min read
When to book nails for homecoming, winter formal and prom in Polk County, which finishes last through a night of dancing, and what to ask for at Sora.
· The Sora team
Notes from US Hwy 98 N — seasons, events, and our corner of Polk County.
Lakeland8 min read
Calluses protect your feet. Here is why Sora files them instead of shaving them, what Florida's salon rule covers, and a home routine for cracked heels.
· The Sora team
Lakeland7 min read
What Lakeland tap water, pool chlorine and summer heat do to gel, dip and acrylic, with the utility's own numbers and a short routine that helps.
· The Sora team
Booking, prices, etiquette and what to bring.
Before your visit7 min read
The customary 15–20%, when to tip more, cash or card, and plain answers on lateness, walk-ins, kids, phones, drinks and saying you do not like the result.
· The Sora team
Before your visit7 min read
Florida rule 61G5-20.002 sets the cleaning standard for every nail salon. Here is what it says in plain words, and a two-minute check you can run anywhere.
· The Sora team
Little hands, first pedicures and family visits.
Kids & family7 min read
Our kids' menu is for under-10s, about 30 minutes each, from $10. What a kids' service includes, and how to choose between gel and regular polish.
· The Sora team
Foot care, callus work and when to see a podiatrist.
Feet & pedicures7 min read
Skip the generic four-to-six-weeks answer. A quick self-check, a cadence by foot type, gel versus regular polish on toes, and when a podiatrist comes first
· The Sora team
Feet & pedicures8 min read
Who should get a doctor's clearance first, what we will and will not do, what to tell your tech, and what to watch for after. Sourced from the doctors.
· The Sora team
The other chair: brows, cluster lashes and waxing.
Brows, lashes & waxing7 min read
Why we ask about your skin before a wax: no waxing on isotretinoin or for six months after, a pause for retinoids, and a wait for sunburn. Waxing from $10.
· The Sora team